Nutrition Program/Counseling
Diet is an important piece of the weight loss puzzle. Exercise alone will not result in the rapid weight loss that many people are searching for. Researchers have shown for years that diet and exercise go hand in hand. In order to achieve the maximum benefits from your fitness program it is highly recommendedthat you modify your diet to include healthier food choices.
Our customized nutrition program will help you to boost your metabolism and have energy.
Proper nutritional components to fuel your body’s need are important in order to progress too.
We will provide you with a certified nutritionist that will make sure you are sustaining your
energy levels in your progressively intense workouts. Your nutrition plan will propel you to your
fitness goals.
Our Nutrition Program includes: - Individual nutrition consultations
- Comprehensive health & fitness assessments and goal settings
- Detoxification and Purification
- Weight loss and management
- Telephone counseling
- Take home tools to help you stay on track
- Ongoing education about nutrition & healthy lifestyle choices
- Online tracking program
- Personal support & mentoring
Recommend Healthy & Safe Food Supplementation
- Learn how to fill the voids in your nutrition program, strengthen your immune system,
- reduce soreness, and accelerate recovery from your workout.
30 Day Body Detoxification Program
One month supply of dietary supplements and/or digestive aids to flush the body of toxins and improve metabolism
Whey Isolate Protein (Weight-Loss) Super Enzymes capsules (Digestive Aids) Omega 3-6-9 Flaxseed capsules Fish Oil capsules You will complete a weekly check-in & weigh-in form and your progress will be monitored.
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