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|  Our Training Zones have the best equipment and training ideas for functional training, full body training, and rehabilitation. We believe the body must be trained to work as one efficient unit. Functional training creates better performance in any sport or rehabilitation situation. Our team of experts is dedicated to bringing you the best advice and equipment to help you Perform Better! Mike Boyle, MS, ATC World famous strength and conditioning coach Mike Boyle is Director of Elite Conditioning in Boston, MA. He is author of numerous videos and books and a featured speaker at seminars throughout | | | | | | Designing Personal Training Programs DVD | | Al all-inclusive guide for personal trainers. Gives "top-to-bottom" view of designing programs including warm-up corrective exercises, core work, strength training, combination exercises, conditioning and more. | | | $39.95 | |
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| | | | | | Plyometric Training DVD | | Linear and Lateral plyometric progressions are detailed in one easy-to-follow DVD. Excellent for power production, speed improvement or ACL injury prevention. | | | $24.95 | |
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| | | | | Fat Loss Secrets DVD | | Learn about interval training for fat loss and see how you can help your clients get over a critical barrier. | | | $19.95 | |
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| | | | | Functional Strength Coach DVD Set | | A live two-day seminar captured on DVD. Contains lectures and practicals on assessment, core training, and program design. Packed with new ideas. (10 DVDs) | | | $199.95 | |
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| | | | | Concepts in Core Training DVD | | Mike sorts through the experts' info and comes up with teaching progressions for core stability and core strength. Includes progressions for quadruped exercises, bridging, rotary chops and lifts. | | | $39.95 | |
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