Forms To Get Started                             

Personal Training Forms                                         

Directions : Please print all forms, complete and fax back to (919) 329-0323.  These forms are needed 2 to 3 days prior to the first session.

Client Exercise History Questionnaire

• Form (Word) 

 Client Health Questionnaire

•  Form (Word)

Directions: Please print out, read, and sign all of the following forms.  You will need to bring these forms to your first session. 

• Informed consent for participation in an exercise program

       Print Version (Word)

• Waiver and release of all claim by client

            Print Version (Word)

•  Total Fitness & Nutrition policies and billing agreement

            Print Version (Word)

Nutrition Consultation Forms

Directions : Please print all forms, complete and fax back to (919) 329-0323.  These forms are needed 2 to 3 days prior to the first session.

• Client Health Questionnaire

            Form (Word)

•  Nutrition, Exercise, and Goals Questionnaire 

            Form (Word)